The exercise classes, recipes and wellness content provided by Bruna Movement are for general educational and informational purposes only. They do not constitute medical, physiotherapy, nutritional or other professional healthcare advice.

EXERCISE SAFETY

Consult a doctor or appropriately qualified healthcare professional before beginning a new exercise programme, particularly if you:
• are pregnant or recently postpartum;
• have an injury, medical condition or ongoing pain;
• recently underwent surgery;
• experience dizziness, breathing difficulties or mobility concerns; or
• have been advised to limit physical activity.

Exercise involves an inherent risk of injury. Participate only when you feel able to do so, follow the instructor’s guidance and work within your own capabilities.Stop exercising immediately if you experience pain, dizziness, unusual shortness of breath or other concerning symptoms. Seek medical assistance when appropriate.

You are responsible for ensuring that your exercise space and equipment are safe and suitable. Reformer users must ensure their equipment is properly assembled, maintained and adjusted before starting a class.

NUTRITION AND RECIPES

Our recipes and nutrition content provide general information only and are not personalised dietary or medical advice.

Individual dietary needs vary. Consult an appropriately qualified professional if you have allergies, intolerances, a medical condition, take medication, are pregnant or breastfeeding, or have specific dietary requirements.

Always check ingredients and product labels yourself. Bruna Movement cannot guarantee that a recipe is free from allergens or suitable for a particular diet. You are responsible for the safe preparation, storage and consumption of food.

RESULTS

Individual experiences and results vary. Bruna Movement does not guarantee specific fitness, health, body-composition or weight-loss results.

Nothing in this disclaimer excludes or limits liability where it would be unlawful to do so.

Questions can be sent to hello@brunamovement.com.?